正文

WOD

(2026-01-20 08:37:55) 下一个

40 minutes, walking

26 minutes
pull-ups, 35
squats, 150
jumping jacks, 120
high knee running, 120
Pogo jumping 120
pullup is tiring, jumping is tiring.

14 minutes, abs, 225

[ 打印 ]
[ 加入书签 ]
阅读 () ┆ 评论
评论
目前还没有任何评论
登录后才可评论.