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Walking is man\'s best medicine

(2026-05-03 12:58:47) 下一个

Clarity rarely comes at your desk.
It shows up when you give your mind a little space to move.

The habit is simple: go for a walk. Batman DC. Hippocrates: 'Walking is man's best medicine!'Hippocrates called it man’s best medicine. Jobs, Einstein, Darwin, and Nietzsche used it to think better. Modern science says it boosts memory, creativity, and mood. The habit is simple: go for a walk. Batman DC. Hippocrates: 'Walking is man's best medicine!'. Occup Med (Lond). 2012 Jul;62(5):320-2. doi: 10.1093/occmed/kqs084. PMID: 22764266.

Comparing yourself to others, as in luminaries and influencers, and their habits diverts focus to the THEM, and you're not like anybody else, you're you, with a set of equipment that varies for as many people as there are people.  

 

 

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